PREVENTIVE MEDICINE · MUNICH, GERMANY
Physician-led preventive medicine, performance assessment and personalized health optimization.
Medical expertise meets advanced diagnostics and personalized health optimization.
INDIVIDUAL BY NATURE. MEDICAL BY DESIGN.
01 / OUR APPROACH
Better health begins with understanding.
We begin with your medical history, current health and individual goals. Assessment findings are interpreted in context, translated into a personalized plan and reviewed over time.
01 Assess
02 Analyze
03 Optimize
04 Track
05 Evolve
A CONNECTED VIEW OF YOUR HEALTH
Six pillars. One whole person.
01 / Performance
Understand your capacity. Build a foundation for sustainable physical and mental performance.
02 / Recovery
Explore sleep, stress and restorative habits to support a more balanced daily rhythm.
03 / Longevity & Regeneration
Take a proactive approach to health, with prevention and long-term wellbeing in focus.
04 / Immune Health
Identify relevant health factors and discuss individualized strategies with your physician.
05 / Skin & Appearance
Consider skin health within the wider context of nutrition, lifestyle and medical wellbeing.
06 / Relationships & Wellbeing
Make room for connection, emotional wellbeing and the human side of a healthy life.
02 / ASSESSMENTS
Clarity before action.
A meaningful starting point. Each assessment helps us understand where you are today—and what deserves attention next.
01 / CAPACITY
Performance Check
A structured evaluation of your physical performance, with findings translated into practical next steps.
02 / CONTEXT
Physician Assessment
Time to discuss your medical history, lifestyle and priorities, and agree on an appropriate diagnostic plan.
03 / INSIGHT
Advanced Laboratory Analysis
Individually selected laboratory testing, interpreted by your physician in the context of your overall health.
03 / PERSONALIZED CARE
From insight to an individual plan.
Personalized optimization programs
A personalized program informed by your assessment findings, medical history and goals. Recommendations are discussed with your physician, with follow-up to review progress and adjust the plan where appropriate.
Physician-supervised IV therapies
Considered only following medical consultation and an assessment of individual suitability. Your physician will explain the indication, potential benefits, limitations and risks before any treatment.
“Good medicine starts with listening. Meaningful prevention starts with you.”
THE HYDRALAB+ PHILOSOPHY
04 / PHYSICIAN & FOUNDER
Dr. Michael Jack
Dr. Michael Jack is the physician and founder of HYDRALAB+. A specialist in family medicine, with expertise in emergency medicine and naturopathic medicine, he is experienced in preventive medicine and integrative health.
His approach combines medical assessment, carefully selected diagnostics and individualized recommendations. Follow-up provides an opportunity to review findings, discuss progress and adapt the plan where appropriate.
YOUR PERSONAL MEDICAL ASSESSMENT
Your health. A considered next step.
Begin with a personal assessment in Munich. Together, we will identify the right next steps for you.
BOOK YOUR ASSESSMENT
Online booking details coming soon. Appointments by arrangement.